Posture Exercise Balls are used to strengthen, stretch and tone all major muscle groups, while improving flexibility, balance, and coordination.
The gently ridged and slight-tack surface improves grip and stops slips. Comes with illustrated exercise guide and an air pump.
Recommended with the 7 Week Program to strengthen and improve posture in Stand Taller ~ Live Longer.
Posture Exercises Ball sizes and height suggestions:
Bulk Discount - Purchase 8 or more and save!
I've used these balls for several years. They are reliable, hold their elasticity, have a bit of tack to keep from sliding, and have a great feel making them comfortable for exercise protocols.
We use them at seminars, in-office with patients and clients, and retail in the office - and I use one as a chair at my desk, one for exercise in my workout room, and have two more scattered in the house for play and extra seating (really!).
:) Great Price, comes with a pump.
