Posture Blog

​Posture Rehab Program

​Posture Rehab Program

Posted by Renee North on 9th Jun 2022

Need a complete, step-by-step, easy to implement rehab protocol?   Want to offer services that set you apart in the community?  Ready to help more people with an effective rehab pro … read more
Foam Roll in a Posture Exercise Program

Foam Roll in a Posture Exercise Program

Posted by Renee North on 9th Sep 2019

It's important to incorporate a variety of posture tools in a rehab or fitness program Are you taking time to make sure there is something new and fresh added to your patient and client fitn … read more
Improve posture without a back brace or posture support

Improve posture without a back brace or posture support

Posted by Renee North on 7th Mar 2019

Do you want to improve posture?Does your back posture when you sit cause back pain?Is bad posture slowing you down and taking the fun out of activity?What about a rest?It's always tempting to book a w … read more

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