Posture Blog

Impact of Posture on Athletic Performance & Sports Training

Impact of Posture on Athletic Performance & Sports Training

Posted by Renee North, NASM-CPT, CPEP on 8th Jun 2023

In the realm of sports coaching, personal training, and athletic training, the recognition of posture as a crucial factor in enhancing athletic performance and preventing injuries is gaining traction. … read more
​The Role of Posture in Occupational Therapy

​The Role of Posture in Occupational Therapy

Posted by Renee North, CPT, CPEP on 2nd Jun 2023

Enhancing Occupational Therapy Outcomes through Posture Assessments Occupational therapists understand the significant impact that posture has on individuals' overall well-being and ability to engag … read more
​The Value of a Personal Trainer's Posture Grid

​The Value of a Personal Trainer's Posture Grid

Posted by Renee North, CPEP on 8th Mar 2023

Improving Health and Fitness through Posture AssessmentPoor posture will often lead to a range of negative consequences, including pain, discomfort, and reduced performance in everyday activities an … read more

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