Posture Blog

Life has changed a lot and now most of the world is a part of, or slave to, mobile technology.  Our collective posture has been folded and molded by the internet, while we text, tap and swipe … read more

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes we … read more

Do you want to improve posture?Does your back posture when you sit cause back pain?Is bad posture slowing you down and taking the fun out of activity?What about a rest?It's always tempting to book a w … read more