Posture Blog

Life has changed a lot and now most of the world is a part of, or slave to, mobile technology.  Our collective posture has been folded and molded by the internet, while we text, tap and swipe … read more

It’s time to Look at What’s Happening to Your Posture… and Do Something about It. More and more we’re slumped over computers or hunched over cellphones and tablets, and it’s wreaking havoc on our … read more

Do you want to improve posture?Does your back posture when you sit cause back pain?Is bad posture slowing you down and taking the fun out of activity?What about a rest?It's always tempting to book a w … read more