Posture Blog

Posture Analysis - 1st Step to Improve Posture

Posture Analysis - 1st Step to Improve Posture

Posted by Dr. Steven Weiniger on 7th Apr 2020

It’s time to Look at What’s Happening to Your Posture… and Do Something about It. More and more we’re slumped over computers or hunched over cellphones and tablets, and it’s wreaking havoc on our … read more
Learn a Rehab Exercise Protocol

Learn a Rehab Exercise Protocol

Posted by Posture Princess on 9th Mar 2020

Offering posture rehab will greatly benefit your practice When you are able to offer rehabilitation to your clients you will be boosting your practice to a whole new level. This is the reas … read more
Still Sitting? Take a Posture Stretch Break

Still Sitting? Take a Posture Stretch Break

Posted by Renee North on 7th Nov 2019

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes we … read more
Foam Roll in a Posture Exercise Program

Foam Roll in a Posture Exercise Program

Posted by Renee North on 9th Sep 2019

It's important to incorporate a variety of posture tools in a rehab or fitness program Are you taking time to make sure there is something new and fresh added to your patient and client fitn … read more

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