Posture Blog

Learn a Rehab Exercise Protocol

Learn a Rehab Exercise Protocol

Posted by Posture Princess on 10th Mar 2020

Offering posture rehab will greatly benefit your practice When you are able to offer rehabilitation to your clients you will be boosting your practice to a whole new level. This is the reas … read more
Still Sitting? Take a Posture Stretch Break

Still Sitting? Take a Posture Stretch Break

Posted by Renee North on 8th Nov 2019

Postural upper, mid and low back pain is a painful problem and common complaint with computer users and others who spend all day sitting. Long hours sitting to work, travel or relax causes we … read more
Foam Roll in a Posture Exercise Program

Foam Roll in a Posture Exercise Program

Posted by Renee North on 10th Sep 2019

It's important to incorporate a variety of posture tools in a rehab or fitness program Are you taking time to make sure there is something new and fresh added to your patient and client fitn … read more

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